Hey everybody! I'm excited to begin dance class with you! But first, I'm going to talk about something thats really necessary when dancing..... Stretching!!! So today's class I'm going to focus in stretching. Stretching warms up your body and you get a better dance if you stretched for it! So I'm going to show you some stretches that will get your body ready!
My two models today are Kirsten and Kaya.
Backbends are a great way to stretch out your back, stomach, and arms.
Reach up as high as you can to stretch to get your core and arms ready!
See if you can come up with some great stretches! And send your picture to Miss Adeline! Happy Stretching! :)
